Articles by Shalla Jeppson

How To Battle The Aging Process And Win

There isn’t a one-size-fits-all aging plan, but learning some basic practical ideas will help you formulate an individualized plan that suits you. Live the best life that you can. Many of the issues of aging…



Quick And Effective Methods For Becoming Fit

Lots of people believe fitness is an essential element of life. Learning what you should about fitness may be difficult, because some resources do not provide the information you need. Here, in this article, you’ll…



Sound Advice On How To Stay Young

Lots of people have stereotypes about getting old, mostly about short, grumpy little elderly people who can hardly hear or see. These days, however, many people are smarter, more informed and more proactive about how…